Australia-40-year-old middle-aged couple, how many times a week it is better to have sex?Take a look at this formula for sex frequency (Photos) | Chinatown, Australia

Release your eyes, put on headphones, and listen~!
赵女士和丈夫结婚将近20年了,不知从何时开始,她和丈夫之间不再会聊天,每天说话不

Ms. Zhao and her husband have been married for nearly 20 years. I don’t know when, she and her husband will no longer talk, and they will not speak more than 10 sentences a day.When the child is not there, two people always hold their mobile phones, and there will be no extra conversation.

回想起刚结婚的时候,两个人也是如胶似漆的,每天有说不完的话。在夫妻生活方面两个人也非常和谐,近几年来夫妻生活也逐渐减少,似乎过上了“无性婚姻”,困了就上床睡觉,丈夫似乎对房事失去了欲望,而自己又不好意思主动求欢,这让柯女士感觉到非常地困扰……

It is normal for middle-aged couples to share the same room several times a week?

In fact, there is no uniform standard for the frequency of sex.Every couple has different ways of getting along with each other, living environment and their own conditions, so the frequency of sex is definitely different.

具体的频率还是要看夫妻双方之间的交流和默契,在西方有一个,就是年龄的十位数乘9,所得城际的十位数是性爱周期的时间,个位数字则是一个周期中的理想方式次数。比如40岁的男子,4*9=36,即30天内进行6次性生活。

Of course, this calculation method can only be used as a reference. If you and your partner only have sex once a week, but both parties feel very satisfied, this is of course possible.

Why do middle-aged people lose their sex life?

主要有几点,首先男性到中年时,多数都处于上有老下有小的状态下,平常忙于生计整个人感到非常疲倦,回到家之后自然也没有心思分到房事上。

其次就是随着年龄的增加,男性的性欲、体力也会逐渐下降,衰老是每个人都无法避免的事情。有研究调查显示,男性在40岁以上出现勃起功能障碍的概率在40%左右。

还有一点是很多男性长期抽烟、喝酒、生活习惯差,会引起一系列慢性疾病出现,这些疾病都可能会导致男性雄风不再。

男女双方在心理和生理上都需要同步,要有进行房事的欲望,这是和谐房事的前提。在生活中可以多沟通交流,跟伴侣分享生活中的一些不如意。这样做可以拉近彼此关系,有助于提升房事的和谐度。

How to solve the problem if middle-aged men are "incompetent"

Many men will encounter a "middle-aged crisis" in their sex life. They don't need to feel ashamed and should actively find ways to improve them.

1. Get rid of bad habits

Bad habits such as smoking, drinking and staying up late should be changed in time. These habits may cause dysfunction in men. In the early stage, you can gradually reduce the amount of smoking and drinking to give the body a process of adapting and quitting slowly.

2. Exercise appropriately

Exercise can accelerate the body's metabolism and can effectively improve the body's immunity.However, it should be noted that the movement must be carried out step by step, and do not rush for success, as this will only have counterproductive effects.

3. Regular physical examination

Regular physical examinations can allow men to discover abnormalities in the body in time. Many diseases can affect men’s normal reproductive function. Regular physical examinations can achieve early detection and early treatment.

It is a very common phenomenon for middle-aged couples to have sexless marriages. To change this situation, both spouses need to work together.

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